Counselling Services

Our counsellors work with mums who are experiencing postnatal depression or anxiety, birth trauma, grief, or are living with an existing mental health condition.

We use a number of modalities such as narrative therapy, drawing therapy and cognitive behavioural therapy, incorporating all aspects of a persons well-being, body, mind and spirit, to support mum’s on their journey of maternal mental wellbeing.

Who can receive this service?

We accept referrals for women who are 18 years or older and who are pregnant or have children 0-4 years old.

We accept referrals from a range of organisations and professionals, such as:

  • GP’s
  • Health Coaches/Health Improvement Practitioners
  • WDHB Maternal Mental Health
  • Hospitals
  • Psychologists
  • Plunket
  • Other NGO’s
  • Community Support Services
  • Oranga Tamariki
  • Midwives
  • Self/whanau
Make a Counselling Referral


There is no charge to mums for our counselling service, however if you are able to make any contribution we greatly appreciate this as this helps us to continue to provide our services to the community.

Hours & Appointments

We are open 9am – 3pm, Monday – Friday.

Appointments are scheduled with clients directly by the counsellor.


Our counsellors are members of either the New Zealand Christian Counsellors Association (NZCCA) or the New Zealand Association of Counsellors (NZAC) and adhere to the Code of Ethics of these associations.